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"Let food and exercise be thy medicine"

As seen live on
Sister Circle TV

Meet Terrance- Diabetes Reversal Specialist


CEO/Founder of Best Lifestyle Fitness and Nutrition

CEO/Founder of Diabetic Cuisines Spices

Certified Diabetes Reversal Specialist


Certified Exercise Therapist


Certified Corrective Exercise Specialist


Certified Corporate Wellness Consultant

Personal Celebrity Chef

Diabetes Coach & Nutritionist


3 x Author/ Blogger


Published Contributing Health and Wellness Article Writer

4x Award Nominated Certified Fitness & Nutrition Specialist

Motivational Health and Wellness Speaker

Radio Host

Podcast @ Your Best Lifestyles

As seen on ABC,NBC,Sister Circle, and CBS, Terrance discusses his tips regarding how he reversed his type 2 diabetes.

Recipes & Tips 


Over 10,000 recipes available

Certified Nutrition Specilaist
Medical Nutrition
Family & Group Nutrition Counseling


Customized nutritional counseling

that fits any dietary restrictions and needs for fast results. 

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